Caramelized onion/mushroom veggie sandwich with roasted beet & garlic hummus (Oil-free)

This was probably the most delicious sandwich I’ve ever had. It was definitely the prettiest.

The first thing I did was make the roasted beet & garlic hummus. You can find that recipe here.


Ingredients for the sandwich:

  • Dave’s killer bread (toasted)
  • Roasted beet & garlic hummus
  • Sliced cucumbers
  • Romaine lettuce
  • Sliced tomato
  • Sliced pickles
  • Sliced green pepper (you can use any color)
  • Shredded carrot
  • Shredded cabbage
  • Caramelized onions
  • Caramelized mushrooms

Begin caramelizing your sliced onions and sliced mushrooms by throwing them on the stove on medium heat. Add in some (oil-free) veggie stock, some minced garlic, and 2-3 tablespoons of low sodium soy sauce. Cook until the onions and mushrooms darken in color. This should take about 5 minutes.

Throw your bread in the toaster while your onions and mushrooms are still cooking. Then assemble your sandwich, and viola!

Don’t forget to tag me on Instagram if you try this recipe! @WhatRabbitsEat, you can also use the tag #whatrabbitseat so I can easily find/like your post!



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